Eat This Not That Review

Eat This Not That shows you what you need to know regarding different types of foods in restaurants that could be healthy or harmful for your body. It can show you that by making some small changes to your eating habits, you can make a large difference in your health without having to stop going out to your favorite restaurant for food.

I love eating out. Not only do I love all of the food out there, but the idea of not having to work hard over a steaming hot stove sounds great. Living alone and eating out from time to time can actually be cheaper. Regrettably, eating out can also be bad for my health if I don’t watch what’s going in me. This book aims to teach me facts about foods in restaurants so that I can make better decisions.

Face it, do we truly know what’s in our dishes when we go to eat inside a restaurant? Nope… we don’t know everything that goes in there unless you ask them. However most of the time, their recipes are kept secret. Even if you asked the employees about all of the ingredients inside the dish, they won’t be able to tell you. I find that sometimes I’ve left a restaurant without even eating my first meal because the employees don’t know if they cook using oil or not. It’s the same with every food they sell… most of the time they just don’t know.

Arming yourself with information regarding these restaurant foods is vital for many reasons. When it comes to health, you have to know if you’re eating too much salt or if the foods you’re eating have too much fat. For some people, just having sugar in their food can cause them long-term damage. This book will reveal the questions you might have regarding specific foods.

You’ll also be able to see which dishes have high calories and which ones are possible for you to change so that you can cut back on the calories. The facts in this book are proven, and it will show you what you can eat so that you can still enjoy your food and still shed some pounds. Sounds like a book that’s too good to be true? Well if you take a look at this book then you’ll see it’s all possible.

Remember that eating out at restaurants doesn’t have to be dropped out of your life. If you learn the facts about foods, you can enjoy your dinner outside of home without getting a guilty feeling or being scared of what effects it may have on your health. The best reason you should be reading this book is to find out which foods are good for you and which ones are bad. Then you can make the best choice while enjoying a meal that’s fit for a king that you didn’t have to make yourself.

Amazon: Click Here to Purchase Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

Rating: 9/10