Vince Delmonte isn’t going to take all the BS you hear in the muscle industry nowadays. His book isn’t going to give you any BS either; just pure no nonsense muscle building. If you’re a guy with a small and weak body, there’s no need to get pushed around by all of the crazy marketing supplements and muscle building fads that you hear in the muscle building industry. Vince Delmonte’s No-Nonsense Muscle Building will ingrain in your head the right methods for maintaining a lean physique using the right diet and workout program.
No Nonsense Muscle Building is primarily geared towards hardgainers (skinny guys that have trouble gaining weight and muscle). Vince wants you to know that in reality, if you’re one of the hardgainers, you can really gain a significant amount of muscle mass after you understand the right methods to train and diet. He promises that if you follow with his entire program, you will reach your goal. In this review, I’m going to discuss what you’ll find in the book that will help you build your muscles. Read the rest of this entry »
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