Forever Fitness

Tips to lose weight, build muscle, and improve your body

Healthy Food Recipes: Apple Sunshine Snack

Posted by fitnesscoach101 on August 6, 2008

This little dish is quick and easy; plus, it’s low in calories, fat, and salt!

Apple Sunshine Snack
Serving Size: 6
Ingredients:
1/4 Cup of Plain Fat-Free Yogurt
1/3 Cup of Fat Free Dried Milk Powder
1 (4 servings) package of sugar-free orange gelatin
3/4 Cup of Lite Whipped Topping
3 Cups of Unpeeled and Diced Apples
3 Tablespoons of Chopped Pecans
1/2 Cup of Miniature Mashmallows

Get a large bowl, and combine your fat free yogurt and the dry milk powder. Then add some dry gelatin and mix together well. Then put in some whipped topping. Stir in some of the pecans, apples, and marshmallows. Cover your bowl and refrigerate it for 30 minutes or more.

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